Helping sensitive, high-achieving women overcome emotional burnout and decision-doubt so they can experience confident, soul-aligned decision-making—without burnout or second-guessing.
Imagine trusting yourself effortlessly… and choosing from clarity, NOT burnout
Most women try to fix burnout with MORE mindset work, MORE healing, or MORE rest. BUT none of that gets to the real problem.
They are missing the root issue: FRAGMENTATION.
It shows up everywhere:
Saying yes when you mean no
Overthinking even simple choices
Pouring energy into others until you’re depleted
Feeling pulled in ten directions but never truly present
Knowing what you “should” do, but struggling to follow through
Fragmentation is when your energy, emotions, and actions are out of sync. It’s caused by five core areas being out of balance.
And it shows up in five arenas of your life.
When the 5 core parts aren’t integrated, you live in constant push–pull.
That’s why burnout feels like your default setting, no matter how much work you’ve done.
👉 And here’s the truth: most women try to fix this with more mindset work, more healing, or more rest. But until you address fragmentation, you’ll keep spinning your wheels.
That’s where Integrated Mastery™ comes in:
It’s designed specifically for high-functioning women who’ve already done the work—but still feel like they’re not living from their whole self.
This isn’t about working harder.
It’s about syncing your system so that:
Decisions become clear and simple.
Energy feels steady instead of up-down-crash.
You move through life without second-guessing every step.
Learn to trust yourself, make clear confident decisions, and stay energized—without burning out, people-pleasing, or second-guessing your every move.
Inside the 6-Week Program
You’ll get live coaching and high-touch support to help you integrate all five layers:
✔ Weekly 90-minute teaching + embodiment sessions
✔ Two live Q&A / integration circles
✔ Accountability + one-on-one support between calls
✔ Trauma-informed tools: nervous system practices, intuitive rituals, and whole-self integration frameworks
What changes for you
Clear decisions without overthinking.
Real follow-through (without burnout).
Healthy boundaries that feel safe in your body.
Energy you can count on for both work and life.
Self-trust that doesn’t waver under stress.
Why this works (when others haven’t)
Most approaches only treat one layer—like mindset, or rest.
Integrated Mastery™ brings all five layers back into alignment so your clarity, energy, and joy are sustainable.
This is how you stop patching symptoms… and finally feel whole.
Limited availability.
Join the priority list for first access and founding-member pricing.
Michigan, Michigan, USA | Email: sonya@sonyamolina.com | Contact
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