I've spent nearly 2 decades, walking with people through their shadows and learning how to walk through mine.

Growth is not a hack, it’s a whole self Integration process

I support high-functioning, heart-led women in integrating the parts of themselves they’ve had to hide — so they can lead, love, and live with clarity, energy, and deep inner peace. My method blends trauma-informed therapy, spiritual embodiment, and intuitive strategy.

How I Got Here

Not your average coach — and not here for surface-level healing.

With 17+ years working in the mental health field and 10+ years as a therapist, I’ve sat with the shadows, cracked open the core fears, and witnessed the powerful truth that lives beneath survival patterns.

I don’t just understand transformation — I’ve lived it.

I spent years doing meaningful work as a therapist — but behind the scenes?
I was hiding.

As a clinical social worker, I wore the right outfits, used the right language, played by the rules — and slowly lost my identity, feeling of authenticity and disappeared amongst the insurance panels.

I had the education, the credentials, the skills… but not the freedom to be fully myself.

The truth?
I invested deeply in my own personal growth and education so I could help others heal — but I felt spiritually stifled, boxed in by systems that didn't honor the full spectrum of human truth.

So I broke the mold.

I chose to honor my holistic nature.
I brought ALL parts of me to the table — the therapist, the spiritual leader, the yoga teacher, the intuitive guide, and integrated them into my wholeness.

What I Know to Be True

You don’t need more fixing. You need more truth.
Your energy is sacred — and should never be traded for approval or productivity.
When your mind, body, and spirit are in harmony, clarity isn’t something you search for — it’s something you embody.
Healing fragmentation isn’t about doing more — it’s about becoming whole again.
That’s the work. And I’m here to walk it with you.

Michigan, USA | Email: sonya@sonyamolina.com